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Le jour le plus long vient de débuter
"Hora" impose son destin à tous
les soupçons se portent sur June
Pour empêcher la propagation de l'épidémie
Karaté : Katas Shotokan & Shito Ryu [DVD] News novembre 2005 Le jour le plus longSur ce DVD, Marcus Gutzmer vous montre les Katas de base du Karat Shotokan et Shito Ryu jusqu'au premier dan. Shotokan Karate Katas : Heian Shodan, Heian Nidan, Heian Sandan, Heian Yondan, Heian Godan, Bassai Dai, Jion, Kanku Dai. Shito Ryu Karate Katas : Pinan Shodan, Pinan Nidan, Pinan Sandan, Pinan Yondan, Pinan Godan, Bassai Dai, Seienchin.
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