Burn with Kearns MMA Conditioning DVD 2: Explosive Power by Kevin Kearns (Preowned) Toshikazu Okada and short weapon's weak points

and short weapon's weak points

Length: 49 min

CHAPTER 6 PROPAGATION

A practical approach without complex terminology

Burn with Kearns MMA Conditioning DVD 2: Explosive Power by Kevin Kearns (Preowned) Toshikazu Okada and short weapon's weak pointsThis DVD is designed to give people that explosiveness needed to perform. This is critical in many sports to have that off the line capability. My advanced workout techniques involve using all 3 ranges of human motion FORWARD, LATERAL, and ROTATIONAL. This workout will activate more muscles, burn more calories, and condition the entire body faster with better results. About the Instructor: Kevin Kearns has been in the fitness industry for over 22